Tag: Skin care tips
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Five essential vitamins for healthy skin
Our skin is not just our buffer to the outside world; it is also intimately connected to what goes on inside our bodies. Through the foods we eat, the environment we live in, the amount of exercise we get and how often we take time to relax, we are affecting the health and look of our…
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What is my skin type and how do I take care of it?
Know thyself: our goal in life and in skin care. Because the first step to caring for your skin is knowing your skin. Understanding your skin type allows you to buy the correct products and develop the ideal routine to keep your skin healthy and glowing. But figuring out your skin type can be a confusing task…
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How to get clear skin naturally
With natural products flooding skincare aisles around the globe, there is no doubt that we are all becoming increasingly aware of the ways in which our skin health is tied to what we put in and on our bodies. Avoiding toxic chemicals and ingredients that can be potentially harmful is now an essential factor to…
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Oily skincare tips: prevent and take care
Most of us will experience oily skin at some point whether it is related to the hormonal changes of puberty or menopause or just because our skin is generally more oily than normal. Oily skin can lead to spots and acne at worst and can cause your makeup to slip and for you to have…
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The two kinds of skin types and how to identify yours
When determining skin type, two different conversations quickly surface. There is the more beauty-focused skin type discussion that refers to how our skin feels, how much oil it produces and how it reacts to products (think: normal, dry, oily, etc.) and then there is the skin type discussion that focuses on how our skin reacts…
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Skin health and how your skin can show signs of ill health
You might not be overly keen on yoga and other “new age” ideas about our health. But according to Ayurveda, a system of medicine with historical roots in the Indian subcontinent, the way your body looks on the outside could be an excellent communicator for how your body is feeling on the inside. It makes great sense…
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How to get healthy skin: skincare 101
Skin health can sometimes seem like an elusive goal only attainable through secret potions and expensive creams. But the keys to healthy skin are often more obvious than we may think. In this post, we will give you a quick run-down of the basics you need to know on how to get healthy skin, and…
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To tan or not to tan – The risks and benefits
These days we all know about the dangers of sun exposure – it can lead to skin damage, skin cancer, and melanoma. But not so long ago it was advised to get a “healthy” tan and to soak up the sun to stay looking and feeling good. This is further complicated by the latest news…
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Healthy Skin: 10 foods that will improve skin health
The following guide offers 10 foods that you should increase your consumption of in order to promote and maintain your healthy skin. It’s suggested that ‘you are what you eat’ and with this in mind, eating foods to promote health in specific areas makes sense. There are specific foods that will promote health in specific areas…
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Skin care routine: Best times for sunscreen, moisturiser and night cream
Skincare routines may seem laborious and time-consuming, though there is a multitude of products that can ensure that your skin looks and feels fantastic with minimal effort. The key to managing skincare methods is to understand which products offer which benefits and when in the day they should be applied.
